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HEALTHY EATING Italian
Style Preparing light delicious meals combined with a weekly routine exercise can make you feel healthy, strong and full of energy. We don't want to cut back, lets enjoy everything. There's an abundance of beautiful fresh spring vegetables waiting to be enjoyed in a variety of endless Italian dishes. Whether you accompany them with your favorite fish, chicken or meats, vegetables either sautéed, steamed, grilled or roasted are simply delightful and best of all - good for you. Easy to prepare with no fuss, delicious tasting and very satisfying, quick Italian style dishes that you cant wait to inhale. Here are some idea recipes to name a few: Cauliflower,
Zucchini/Sun-Dried Tomatoes with Bowties
Salmon,
Shitaki and crushed Seasoned
Shrimp with Lima beans and crushed Bright
Lights Swiss Chard with Sun-dried Tomatoes and Gemelli Why
deprive ourselves? Lets enjoy all that is available without feeling guilty.
By exercising we burn calories and prepare our bodies to earn the right
to indulge in our preferred foods. Eating some of the great foods that
exist for us today is good but eating all your favorite foods is a "beautiful
thing".
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